Deep tissue massage targets the deeper layers of muscle and connective tissue. Using slow, deliberate strokes and firm pressure, it helps alleviate muscle tension, improve circulation, reduce inflammation, and improve range of motion.

Who Is It For?

Deep tissue massage is ideal for those with chronic muscle pain, injuries, postural problems, or those recovering from intense physical activity. It is also beneficial for anyone dealing with the build-up of tension from long-term stress.

What to Expect

During a deep tissue session at Sanus, you may feel some discomfort as the therapist works through adhesions and tight areas. This is normal and should not be painful. Communication with your therapist is encouraged. A session lasts 60 or 90 minutes, priced from €65.